At BreathWorks AZ, we believe that health starts with connecting to oneself and to the natural world.  We believe that our breathing is the most basic, fundamental and overlooked aspect of our health and we have created a space to help individuals optimize and upgrade their human experience through proven and cutting edge practices.  These include specific and varying breath classes, meditation, hot and cold training, myofascial release classes and routines, compression therapy and more.  We want to bring some of the most cost effective and cutting edge health routines to everyday people.  

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